If you are currently grieving like I am, how do you lose yourself? Is it through your work? A hobby? Is your diversion family and friends? Hopefully you can lose yourself in a healthy way instead of having yet another drink, a third bowl of ice cream or curling into a ball and thinking you can cry your grief away eventually. You can't.
I know what works for me. But just because I know doesn't mean that I do it. Knowing and doing are two different things. But if I do reach out and pick up a paintbrush, I can float away from that which hurts me. I can just let it go, or rather maybe it loosens it's grip on me and lets me go.
Soon I will finish the painting I've been working on with Sherry Hardage.
|Work In Progress. Not Use To Acrylics Yet. Learning About Them.|
I hope you find your magic bullet for tazing grief so it will be powerless over you for awhile. It will come back but at least it will lay in a heap on the floor for awhile.